Eating disorders are complex mental illnesses. They require much more psychological and emotional treatment to be conquered. Studies have shown that one in every fifty children in America will deal with them at some point. Let’s take a look at four of the most common causes of eating disorders.

1. Stress.

We live in a very high-pressure, fast-paced society. There is a lot of pressure on everyone — especially women. We are not always taught how to communicate well or how to handle our emotions. Developing an eating disorder can sometimes be the result of unhealthy ways to deal with stress.

2. Family.

People who develop eating disorders can be greatly affected by the attitudes of their parents. If a mother or father has an unhealthy relationship with food, that can easily be passed down to a child. A recent study found that 40% of girls who stated they were on a diet were doing so because their mothers told them to.

3. Abuse.

A vast number of women or girls who seek treatment for eating disorders have been victims of physical or sexual abuse at some point in their lives. These traumatic events may manifest as depression, anxiety, or eating disorders. And this is definitely something that recent studies have confirmed.

4. Society.

In today’s world, we are bombarded with images of the “ideal” person every day. We see tons of skinny models. We see perfect muscle-bound men. We see people that have been photoshopped to look like unattainable perfection. This can greatly damage our self-esteem and body image, which can often lead to eating disorders.

These are just some of the causes of eating disorders. Regardless of the cause of your eating disorder, if you are suffering from one, it is essential that you seek treatment. Help is available to you if you are willing to receive it.